Lazy Day Citrus Southwest Chicken

 Low Calorie   Low Carbohydrate
McCormick®
 0 Reviews 

 

The delicious seasonings of Southwest cuisine are paired with the sweet citrus flavor of fresh oranges in this marinade for chicken.

 

Makes 8 servings.

Prep Time: 5 minutes

Cook Time: 15 minutes

Refrigerate Time: 15 minutes

ingredients

1 package McCormick® Grill Mates® Southwest Marinade

1/3 cup olive oil

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Lazy Day Citrus Southwest Chicken(continued)

Juice of 1 orange

1 teaspoon grated orange peel

2 pounds boneless skinless chicken breast halves

directions

1. Mix Marinade Mix, oil, orange juice and peel in small bowl. Place chicken in large resealable plastic bag or glass dish. Add chicken; turn to coat well.


2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.


3. Grill over medium-high heat 5 to 7 minutes on each side or until cooked through.


Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Lazy Day Citrus Southwest Chicken(continued)

ingredients

 Tip: Chicken parts can be substituted for boneless chicken breasts. Grill over medium heat with lid closed 30 to 40 minutes or until cooked through, turning occasionally.


ingredients

per serving


Calories: 204

Fat: 12 g

Carbohydrates: 3 g

Cholesterol: 51 mg

Sodium: 420 mg

Fiber: g

Protein: 21 g

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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